Mental health and wellbeing drop-in session

We’re pleased to introduce a new drop-in with Mike Lawrence, award-winning Health & Wellbeing Consultant, author, and Mental Health First Aid England instructor.

https://mikelawrence.co.uk/

If you’re running or working in a small business, you’ll know the reality — the pressure doesn’t switch off. Deadlines, responsibility, finances… and more often than not, the last thing you focus on is yourself.

This is a chance to pause for a few minutes and have a real conversation.

No presentations. No expectations. Just practical support.

Whether you’re:

• Feeling stressed or overwhelmed
• Dealing with uncertainty in your business or role
• Struggling with burnout or low energy
• Feeling isolated or working on your own
• Managing your mental health, including anxiety or depression
• Or just need a bit of headspace

You’re welcome to come and have a chat — a safe, private and confidential space to talk things through.

• Dates: Wednesday 3rd June
  Tuesday 16th September
  Wednesday 9th December
• Time: 9:00am – 1:00pm
• Location: The Bistro, Building 1, The Business Village, S75 1JL

Drop in for a chat on the day, or book a time in advance if you’d prefer by emailing Mike at mike@mikelawrence.co.uk